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Nutrition Facts
Serving Size 1 (305g) Recipe makes 8 servings The following items or measurements are not included below: 2 cans peas and carrots 2 cans black beans 3 cans nonfat beef broth
Calories 443
Calories from Fat 207		(46%)
Amount Per Serving		%DV
	Total Fat 23.1g	35%
	Saturated Fat 9.3g	46%
	Monounsaturated Fat 9.9g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 77mg		25%
Sodium 249mg		10%
Potassium 963mg		27%
Total Carbohydrate 29.0g		9%
	Dietary Fiber 2.4g	9%
	Sugars 11.3g
Protein 23.2g		46%
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Zaremba's Stew

Recipe #33254 | ½ day | 30 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Loves2Teach
Jul 5, 2002

Got this recipe from a nice Polish lady at Polish festival in Cleveland, Ohio. She said it was an Old Polish recipe that she added some "new world" ingrediants to jazz it up.

SERVES 8 (change servings and units)

Ingredients

2 lbs london broil beef, cut in 2 inch cubes
1/2 teaspoon garlic salt
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 cup salsa
1/2 cup tomato sauce (Garlic and Onion Flavor)
2 cans peas and carrots (drained)
2 cans black beans (drained)
1/4 cup marsala wine
4 red potatoes, cut into cubes
1/4 cup honey
3 cans nonfat beef broth

Directions

1
Place beef in a slow cooker.
2
In a small bowl, combine the rest of the ingredients and mix well.
3
Pour over beef in the crockpot.
4
Cook on low setting for 8 hours.
5
Most delicious stew you ever had in your life!

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Featured Reviews for This Recipe

From: Southern Lady

On Apr 25, 2004

My home had the most wonderful aroma coming from the slowcooker within 2 hours of starting. I halved the recipe as only 2 are eating and there's plenty for leftovers. I didn't have the flavored tomato sauce but did in diced tomatoes which was okay as I love hunks of tomato. I used cornstarch to thicken a bit. Wouldn't say it's the BEST stew ever, but it was enjoyable and I'll make it again. Thanks for this East European delight.

1 person found this review helpful

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From: Pepper Foose

On Aug 26, 2002

This is the best stew ever. Put it on before you go to work. When you get home in the afternoon, your dinner is ready. I have given this recipe to several of my friends and they love it.

1 person found this review helpful

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