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Nutrition Facts

Serving Size 1 (494g)

Recipe makes 8 servings

Calories 335
Calories from Fat 86 (25%)
Amount Per Serving %DV
Total Fat 9.6g 14%
Saturated Fat 3.6g 18%
Monounsaturated Fat 3.9g
Polyunsaturated Fat 0.8g
Trans Fat 0.5g
Cholesterol 55mg 18%
Sodium 1078mg 44%
Potassium 1388mg 39%
Total Carbohydrate 43.9g 14%
Dietary Fiber 5.7g 22%
Sugars 13.1g
Protein 22.5g 45%

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Yummy beef vegetable stew

Recipe #84573 | 2½ hours | 20 min prep | add private note
Amanda Beth

By: Amanda Beth
Feb 20, 2004

This is a throw together recipe I made the day after dreaming about vegetable soup all night. (I don't understand the dreams either!) But I don't like watery vegetable soup, so this is my version!

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Brown ground beef with worcestershire sauce in soup pan.
  2. 2
    Drain well, and wipe out the pan to remove extra grease.
  3. 3
    Return ground beef and add remaining ingredients, except water.
  4. 4
    Cook, stirring occasionally, until vegetables are done.
  5. 5
    Skim any fatty spots in the soup.
  6. 6
    Add water to make the soup as soup-y as you like.

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Featured Reviews for This Recipe

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From: Lauralie41

On Jan 10, 2008

Wonderful recipe Amanda Beth, thank you for putting this one together! I used ground sirloin so there wasnt much grease left in my pan. Prefer V8 to tomato juice, omitted the green pepper, and didnt need the additional water. Left the skins on the potatoes and used mild chunky salsa. So easy to make this stew and with items I usually have on hand. Great flavor, love the bit of zip in the sauce, and the corn adds just a little crunch. Will be making this again!

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