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Nutrition Facts

Serving Size 1 (192g)

Recipe makes 4 servings

Calories 311
Calories from Fat 154 (49%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 4.2g 20%
Monounsaturated Fat 7.7g
Polyunsaturated Fat 4.0g
Trans Fat 0.2g
Cholesterol 93mg 31%
Sodium 413mg 17%
Potassium 437mg 12%
Total Carbohydrate 5.5g 1%
Dietary Fiber 0.4g 1%
Sugars 3.7g
Protein 32.3g 64%

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Yummy Yogurt Marinated Chicken

Recipe #30724 | ½ day | 8 hours prep | add private note

By: ciao
Jun 10, 2002

This is really good, and really easy. The yogurt mixture really sticks to the chicken and makes it tasty and tender. Keep in mind it has to marinate for at least 8 hours.

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Combine first nine ingredients,and pour into a large ziploc bag.
  2. 2
    Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.
  3. 3
    Refrigerate 8 hours or overnight.
  4. 4
    I think overnight is best.
  5. 5
    You can grill over indirect medium heat until done.
  6. 6
    But I used my Showtime Rotisserie.
  7. 7
    If you have one, (and if you don't, they're very cool), use the flat basket and cook for about 25 minutes.

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Featured Reviews for This Recipe

From: Chef #913362

On Apr 6, 2009

this recipe was in fact really good! however, due to time and what I had on hand, there were a few changes...there wasn't enough time to marinate the chicken for 8 or more hours, but the four hours that we did marinate worked just fine. I can only imagine how tasty it would be if marinated for the full 8 hours! I sadly had to leave the ginger out because I forgot I had ran out, and there was no cumin on had, so i substituted an Emril Essence Seasoning that contained cumin. With all of that, this recipe still turned out great. We made kabobs and it was a hit!

0 people found this review helpful

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  • From: Chef #379274

    On Jan 25, 2009

    This chicken was tender and succulent. Great recipe, however it did not have the Indian flavor I was craving. I wound up making a very hot curry sauce to dip it in and they went together perfectly. The sauce contained curry powder, turmeric, fresh jalepeno and garlic, canola oil, lemon juice and salt.

    0 people found this review helpful

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    From: Chrissyo

    On Jul 5, 2002

    Just fantastic!!!!! I used homemade yoghurt using Dee514's Homemade Yogurt. I marinated the chicken for the 8 hours. This is not an overpowering marinade, in fact the yoghurt enhances the flavour of the other ingredients used in the marinade and tenderised the chicken to perfection. I think the ingredients in the marinade are a marriage in culinary heaven. I used fresh ginger root instead of the ground ginger. I cooked this on the Barbie. The chicken browned up beautifully. Just a wonderful flavour, and melt in the mouth. I made triple the quantity hoping that I was have left overs but my friends cleaned the lot up. Everyone asked for the recipe. I think that this recipe will go down well with chicken pieces too. A good one Leeannr.

    11 people found this review helpful

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  • From: bratty

    On Jul 5, 2002

    The most tender, juicy, chicken breast i have ever made. This was so great, and you really made me look good at our July 4th bbq. No one could get over how moist and tender it was. I added extra garlic, but other wise followed the recipe as directed. It tasted wonderful, but what really impressed me was how tender it was. Really a great chicken recipe.

    9 people found this review helpful

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  • Read all 43 reviews

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