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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (285g) Recipe makes 4 servings The following items or measurements are not included below: wasabi-flavored cheese |
||
| Calories 192 | ||
| Calories from Fat 117 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.0g | 20% | |
| Saturated Fat 2.8g | 13% | |
| Monounsaturated Fat 7.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 212mg | 70% | |
| Sodium 74mg | 3% | |
| Potassium 673mg | 19% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 5.5g | 21% | |
| Sugars 5.6g | ||
| Protein 8.9g | 17% | |
Yummy, Simple Salad
By: Sara 76
Nov 21, 2008
This is a really yummy salad, that makes a nice side for seafood, or a meal on it's own. It has so much flavour, there is no need for a dressing.
SERVES 4 -6
Ingredients
- 250 g cherry tomatoes, quartered
- 1/2 cucumber, diced
- 4 hard-boiled eggs, chopped
- 1 small red capsicum, finely chopped
- 1/2 small red onion, finely chopped
- 200 g ashgrove wasabi-flavored cheese, diced
- 2 cups iceberg lettuce, shredded
- 1 avocado, diced
Directions
1
Combine all ingredients in a salad bowl, and toss together!
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- Course > Salads
- Main Ingredient > Vegetables
- Cuisine > Oceania > Australian
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
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- Preparation > Inexpensive
- Occasion > Seasonal > Summer
- Dietary > Kid Pleaser
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