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Nutrition Facts
Serving Size 1 (261g) Recipe makes 1 servings The following items or measurements are not included below: fat-free sugar-free instant pistachio pudding mix
Calories 142
Calories from Fat 4		(3%)
Amount Per Serving		%DV
	Total Fat 0.5g	0%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 39mg		1%
Potassium 426mg		12%
Total Carbohydrate 34.1g		11%
	Dietary Fiber 3.1g	12%
	Sugars 24.8g
Protein 3.5g		7%
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Yummy Pistachio Fruit Salad!

Recipe #204000 | 5 min | 5 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: skimble_kitten
Jan 8, 2007

I got bored one day and found some pistachio pudding in the pantry, and came up with this yummy snack! You can use less grapes or just one kind. I like a lot of variety, so I use 2 different kinds. Did you know that apples grapes and strawberries burn more calories being digested than what you actually take in? so this entire recipe is only like 35 calories!

SERVES 1 , 1 bowl (change servings and units)

Ingredients

1/2 apple
1/3 cup red grapes
1/3 cup green grape
2-3 fresh strawberries
1 (1 g) package artificial sweetener (optional)
1/4 cup skim milk
2 teaspoons jello fat-free sugar-free instant pistachio pudding mix

Directions

1
Prepare pistachios pudding according to package (this recipe is only half of a serving)and refrigerate.
2
Chop apple and strawberries into small pieces, and cut grapes in half.
3
If desired mix fruit with sweetener.
4
Mix fruit with pudding and Viola! you have yourself a delicious fruit salad!