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Nutrition Facts
Serving Size 1 (75g) Recipe makes 1 servings The following items or measurements are not included below: light bread soymilk lite
Calories 63
Calories from Fat 1		(3%)
Amount Per Serving		%DV
	Total Fat 0.2g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 110mg		4%
Potassium 124mg		3%
Total Carbohydrate 8.6g		2%
	Dietary Fiber 1.9g	7%
	Sugars 5.4g
Protein 7.3g		14%
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Yummy Low Calorie French Toast

Recipe #170505 | 30 min | 15 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Megannnnnnnn
May 30, 2006

soooo good

SERVES 1 (change servings and units)

Ingredients

3 slices light bread
2 ounces soymilk lite
2 egg whites
2 (3 g) packets Splenda sugar substitute
1/2 tablespoon cinnamon

Directions

1
combine all ingredients besides the bread.
2
soak bread for 10 minutes in mixture.
3
"fry" in nonstick pan until golden.
4
flip and repeat.

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Featured Reviews for This Recipe

From: hannahactually

On Jan 11, 2007

This is super quick, ridiculously easy, and absolutely delicious! I used Almond Breeze Unsweetened Vanilla almond milk (40 calories per 8 oz!) and enjoyed this with Cary's sugar free maple syrup. I didn't even use the Splenda in the batter, and it was plenty sweet. Yum! Thanks for such a wonderful, healthy substitute for my favorite breakfast food!

1 person found this review helpful

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From: zbarbaraz7

On Aug 8, 2006

I make this all the time. So yummy!

1 person found this review helpful

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