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Nutrition Facts

Serving Size 1 (431g)

Recipe makes 6 servings

Calories 372
Calories from Fat 3 (0%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 457mg 13%
Total Carbohydrate 93.0g 30%
Dietary Fiber 0.2g 0%
Sugars 80.2g
Protein 1.0g 2%

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Yummy Fast Punch

Recipe #139796 | 2 min | 1 min prep
moot0009

By: moot0009
Oct 3, 2005

A great punch I invented when I didn't quite get my fill at a wedding shower.

SERVES 6 -8 (change servings and units)

Ingredients

  • 1 (12 ounce) can frozen limeade concentrate (I used a half can)

  • 1 (12 ounce) can frozen apple juice concentrate
  • 2 cups orange juice

  • 1 (12 ounce) can pink lemonade

  • 3 (12 ounce) cans carbonated lemon-lime beverage (sprite or 7-up)

Directions

  1. 1
    Throw all the frozen stuff in a pitcher.
  2. 2
    Add the OJ and stir well.
  3. 3
    Add the lemon-lime and stir lightly, careful not to ruin the fizz.
  4. 4
    Substituting is fine- I think as long as there's a citrus and non-citrus it'll turn out pretty well.
  5. 5
    Also, a little vodka or rum can improve it, depending on your mood.

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