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Nutrition Facts

Serving Size 1 (197g)

Recipe makes 4 servings

The following items or measurements are not included below:

Cool Whip Free

Calories 61
Calories from Fat 10 (17%)
Amount Per Serving %DV
Total Fat 1.2g 1%
Saturated Fat 0.6g 3%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 3mg 1%
Sodium 44mg 1%
Potassium 253mg 7%
Total Carbohydrate 9.8g 3%
Dietary Fiber 1.4g 5%
Sugars 7.7g
Protein 3.7g 7%

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Yogurt Smoothie

Recipe #23722 | 5 min | 5 min prep | add private note

By: Lori Bailey
Mar 28, 2002

This is great on a hot day.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place yogurt, 1-1/2 cups whipped topping, fruit and ice in blender.
  2. 2
    Blend until smooth.
  3. 3
    Top each serving with 1/4 cup remaining whipped topping.
  4. 4
    Serve immediately.

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Featured Reviews for This Recipe

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From: ladypit

On Dec 10, 2004

Decent smoothie. I sort of halved it by using 1 cup organic fat free vanilla yogurt, 1 cup frozen strawberries, and about 1.5-1.75 cups cool-whip free. I left out the ice because I don't like the texture or the watery-ness in my smoothies. This one is not real sweet and has a nice strawberry flavor. Not a lot of punch, but nice to drink.

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