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Nutrition Facts
Serving Size 1 (275g) Recipe makes 2 servings
Calories 298
Calories from Fat 119		(39%)
Amount Per Serving		%DV
	Total Fat 13.2g	20%
	Saturated Fat 5.0g	25%
	Monounsaturated Fat 3.9g
	Polyunsaturated Fat 3.5g
	Trans Fat 0.0g
Cholesterol 22mg		7%
Sodium 86mg		3%
Potassium 618mg		17%
Total Carbohydrate 35.5g		11%
	Dietary Fiber 4.3g	17%
	Sugars 20.4g
Protein 11.1g		22%
detailed view... how is this calculated?

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Yogurt Parfait

Recipe #25343 | 8 min | 8 min prep | add private note

⁽¹⁴⁾ RATE IT NOW Print Recipe

By: MizzNezz
Apr 16, 2002

This is for 2, but is easy to adjust for more. Makes a great breakfast or lunch. I use low fat yogurt.

SERVES 2 (change servings and units)

Ingredients

12 ounces yogurt, any flavor
1/2 cup granola cereal
1/2 cup sliced banana
1/2 cup sliced strawberry

Directions

1
In glass mugs, layer yogurt, granola, and fruit, ending with yogurt.
2
Top with a fresh strawberry.

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Featured Reviews for This Recipe

From: Charlotte J

On Mar 17, 2009

This is very good. We used Crunchy Granola that we made the day before. We'll make this again. Thank you for posting.

0 people found this review helpful

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From: Tinkerbellx

On Apr 9, 2008

my dh and I have recently started a low fat and low cal. diet and this has been a great meal idea. Thank- you for posting

1 person found this review helpful

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From: NcMysteryShopper

On Apr 17, 2005

There is NOTHING unhealthy about this recipe! I am astounded that someone would rate this with one star! I have actually tried the recipe and it is really good! I used Organic Fruit, Organic Yogurt and Organic Low Fat Granola..... Thank you for a great breakfast...and a pretty one at that!

4 people found this review helpful

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From: Little Bee

On Apr 19, 2005

This was delicious! I used lowfat vanilla yogurt and it tasted just like the fruit parfaits I get in the morning from McD"s only better! I will make these often!

3 people found this review helpful

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Read all 15 reviews