Yogurt, Cucumber and Mint Green Salad

Ingredients

• 2 cucumbers, washed,peeled and diced
• 1 large tomato, washed,peeled and chopped
• 8 ounces plain low-fat yogurt, beaten
• 4 green onions, washed and finely chopped
• 1/2 cup fresh mint leaves, washed and finely chopped
• 1/2 cup fresh parsley leaves, washed and finely chopped
• 3 tablespoons fresh lemon juice
• 1/2 teaspoon garlic powder

Directions

1. 1

   Toss together cucumbers and the tomato in a salad bowl.

2. 2

   Take another bowl and in this one, mix together the remaining ingredients.

3. 3

   Pour this mixture over the cucumber-tomato mixture.

4. 4

   Mix gently.

5. 5

   Store refrigerated for an hour and then serve cold on a hot sunny afternoon with your main course meal, OR, enjoy it by itself for brunch, OR, as a side dish!