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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (140g) Recipe makes 3 servings |
||
| Calories 155 | ||
| Calories from Fat 91 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 6.4g | 32% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 208mg | 8% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 8.3g | 2% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 6.1g | ||
| Protein 8.3g | 16% | |
Ingredients
- 1 cup plain low-fat yogurt
- 4 ounces light cream cheese
- 1/2 cup diced seeded cucumber
- 1 garlic clove, minced
- 1 tablespoon chopped fresh dill
- 1 teaspoon lemon juice
- 1/2 teaspoon black pepper
- 1 teaspoon lemon zest
Directions
1
Combine yogurt and cream cheese in a small bowl and stir until smooth.2
Stir in next 6 ingredients (cucumber through lemon zest).3
Serve with vegetables for dipping.
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Browse similar recipes by category
- Course > Appetizers > Dips
- Main Ingredient > Vegetables
- Main Ingredient > Eggs/Dairy > Cheese
- Cuisine > North American > Canadian > Ontario
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Refrigerator
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Holiday/Event
- Occasion > Taste/Mood > Savory
- Dietary > Kid Pleaser
Featured Reviews for This Recipe
From: sassy0326
On Jul 1, 2009
Great tasting and very light and refreshing. Quick and easy to make too! Being the lemon-loving family that we are, I kept adding more and more lemon to the recipe...We used this as a dip for pita bread along with Syrian Beef Kabobs http://www.recipezaar.com/Syrian-Beef-Kabobs-128047...Yummy!
From: Breeze144
On Jul 21, 2005
This dip is incredible!!! So so tasy and very easy to whip up! My boyfriend isn't a fan of dill flavor so I added a little extra cucumber and garlic and he loved this too! We had it with carrots and celery tonight, but I bet it'll be delicious with taco chip too!
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