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Nutrition Facts

Serving Size 1 (317g)

Recipe makes 4 servings

The following items or measurements are not included below:

yigandes beans

vegetable bouillon cubes

Calories 285
Calories from Fat 245 (86%)
Amount Per Serving %DV
Total Fat 27.3g 41%
Saturated Fat 3.8g 19%
Monounsaturated Fat 19.8g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 365mg 10%
Total Carbohydrate 10.6g 3%
Dietary Fiber 2.2g 8%
Sugars 5.4g
Protein 1.7g 3%

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Yigandes Plaki - Greek Baked Beans & Tomato Casserole

Recipe #307587 | 3½ hours | 5 min prep | add private note
Um Safia

By: Um Safia
Jun 5, 2008

This is a traditional vegetarian Greek dish. The main ingedients are of course, the huge beans & tomato.....try to find original yigandes (gigantes, gigandes) beans at a Greek or ethnic market for this dish, otherwise use the biggest lima beans you can find. Recipe by: Nancy Gaifyllia.She says "Restaurants serve this as a meze (in small portions), but because of the quantity in which it's fixed, unless you're planning a selection of mezether for a large gathering, it works better as a main dish" Time to make doesn't include soaking time. Posted for ZWT 4

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Add the beans to a pot with enough cold water to cover well. Bring to a boil, reduce heat and cook at a slow boil for 1 hour. Drain and set aside.
  2. 2
    Preheat the oven to 325F (160C).
  3. 3
    Using a wooden spoon, sauté the onion and garlic in the olive oil until soft.
  4. 4
    Add tomatoes (if using canned, add all liquid as well), bouillon cubes, salt, pepper, parsley, and water, and allow to boil gently for 10-30 minutes, until it begins to thicken.
  5. 5
    Place the beans in an oven-proof pan, add tomato mixture, stir and spread mixture out evenly.
  6. 6
    Bake 1 1/2 to 2 hours, or until beans are soft. (Check the dish during cooking and if needed, add a small amount of boiling water.) The dish will look crispy on top.
  7. 7
    Remove from the oven, cover, and allow to cool. Serve warm or at room temperature.
  8. 8
    When using after refrigerating, allow it to come to room temperature, or heat briefly in the microwave. This dish is not served hot.

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Featured Reviews for This Recipe

From: Chef #646430

On Oct 15, 2008

This was a wonderful, rich, recipe for a delicious comfort food. We used lima beans, which my husband usually refuses to eat, and it was delicious. Froze the leftovers and they came out just as good as the first round!

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    From: Mulligan

    On Jul 6, 2008

    This was wonderfully simple! I had to use frozen baby limas, but it tasted really good! I'm planning to break these out into smaller portions and freeze. I'm hoping this will be a quick side dish to reheat. Made for ZWT4 - Chic Chefs. Thanks for the recipe!

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    From: LilKiwiChicken

    On Jun 13, 2008

    I had to use lima beans instead of yigandes as this is all we can get here. I really don't like baked beans, but these were quite tasty and lovely as a side. I think that they needed a little something extra as whilst they had a lot of flavour it just seemed to need a little kick perhaps? Anyway, we did really like these and I think that this is such a great recipe you could add any flavourings you wanted & it would taste great. Thanks - made for ZWT 4.

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  • Read all 3 reviews

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