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Nutrition Facts

Serving Size 1 (300g)

Recipe makes 8 servings

The following items or measurements are not included below:

mizithra cheese

Calories 480
Calories from Fat 360 (74%)
Amount Per Serving %DV
Total Fat 40.0g 61%
Saturated Fat 5.2g 26%
Monounsaturated Fat 26.3g
Polyunsaturated Fat 6.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 318mg 13%
Potassium 470mg 13%
Total Carbohydrate 28.9g 9%
Dietary Fiber 3.5g 14%
Sugars 5.2g
Protein 4.5g 9%

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Yemista (Greek Stuffed Tomatoes and Peppers)

Recipe #59672 | 2¾ hours | 1 hour prep | add private note
evelyn/athens

By: evelyn/athens
Apr 15, 2003

Maybe my favourite Greek dish. Yes, my favourite.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Cut off tops of tomatoes (retain tops) and carefully scoop out flesh (retain this as well).
  2. 2
    Cut off tops of peppers (retain tops) and remove seeds and membrane.
  3. 3
    Place tomatoes and peppers in a pan large enough to hold them comfortably and give each veg a tiny dash of sugar with the tips of your fingertips (I really think this is important!).
  4. 4
    Take tomato flesh and process it until pureed.
  5. 5
    Add olive oil, rice, onion, garlic, mint, parsley/cilantro, nuts, cheese, sultanas, 1 teaspoon of salt and 1/2 teaspoon of pepper (or season to taste).
  6. 6
    Stuff the vegetables evenly with this mixture.
  7. 7
    Replace tops of tomatoes and peppers.
  8. 8
    Combine 1 cup of water and 1/2 cup olive oil with a scant tablespoonful of tomato paste and a little salt and pepper and pour this around the veg.
  9. 9
    Bake in a preheated 375F oven (180C) for approx 1 3/4 hours (vegetables should pierce easily and be slightly blackened in parts).
  10. 10
    Turn off oven and leave in for another hour to'mellow' before serving.
  11. 11
    This is best served slightly warm or at room temperature.
  12. 12
    It is wonderful eaten along with little bites of feta cheese and a cool glass of white or rose.
  13. 13
    It will also have yummy juices begging to be mopped up with bits of crusty bread.
  14. 14
    In my version, I also take 3-4 medium-sized potatoes, cut them into big wedges, toss in a little olive oil with salt and pepper to taste, and'plant' in the spaces amidst the vegetables.
  15. 15
    That way you can have a couple of wedges of potato too.

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Featured Reviews for This Recipe

From: Kate-O

On Sep 26, 2009

This is a wonderful, authentic recipe. My father in law, who is from Greece, loved it. I followed the recipe exactly as directed - DELICIOUS!

1 person found this review helpful

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  • From: Wendyla in Cali

    On Jul 11, 2009

    Outstanding! Made exactly as written, used shredded parmesan, and it turned out PERFECT!!! Evelyn, you are a gem for sharing this, everyone LOVED IT! I will make this again and again.

    1 person found this review helpful

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    From: Pets'R'us

    On Apr 21, 2003

    Very very nice, I halved the recipe but not the liquid that you add and that turned out good, used only 1 tablespoon of rice per vegetable. It was enough for the size of the tomatoes and the peppers I used. Could not get the cheese you mentioned in the recipe and used grated Halloumi cheese. The raw rice was perfectly cooked by the time we had the dish. The only thing I added was some dried oregano.

    7 people found this review helpful

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  • reviewer icon

    From: Mirj

    On Feb 8, 2004

    Veggie Dornette #1 was home for the weekend and I thought I would surprise her with something besides lasagne (which she asks for each time she comes home). Peppers are plentiful in the market now, although it's not really tomato season. I did try this with 2 tomatoes, but I have to say that the recipe was 90% peppers. To make up for the missing tomato flesh I used some canned tomatoes, chopped up. Left out the mint, because I knew the kids would never touch it with mint (not very adventurous, my kids). I also left out the raisins, again, because the kids won't eat anything with "bugs" in it. Doubled up on the pine nuts instead, you can never have too many pine nuts (budget permitting). The only other change — I didn't have (or even look for) mizithra or kefalograviera cheese, so I used a nice Cypriot haloumi instead. Ev, major yummy dish here!

    6 people found this review helpful

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  • Read all 22 reviews

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