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Nutrition Facts

Serving Size 1 (494g)

Recipe makes 8 servings

The following items or measurements are not included below:

muscatel

Calories 235
Calories from Fat 6 (2%)
Amount Per Serving %DV
Total Fat 0.8g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 46mg 1%
Potassium 903mg 25%
Total Carbohydrate 58.7g 19%
Dietary Fiber 3.1g 12%
Sugars 55.5g
Protein 3.2g 6%

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Southern Summer Dinner VI

Molly53

Yellow Melon Muscadel (Melon Salad)

Recipe #173165 | 2½ hours | 30 min prep | add private note
Galley Wench

By: Galley Wench
Jun 17, 2006

Posted for ZWT II South Africa. Another QETH (quick, easy, tasty and healthy) dish.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    In a small saucepan, place the sugar, water, lemon juice, vinegar, and ginger. Heat to a boiling, stirring well.
  2. 2
    Continue boiling for about 5 minutes, then strain syrup through a fine sieve or cheesecloth into a bowl.
  3. 3
    Cool.
  4. 4
    Meanwhile, de-seed the cantaloupes and watermelon. Using a melon baller, collect balls and place in a large bowl.
  5. 5
    Sprinkle with salt and pepper, then sprinkle on the muscatel.
  6. 6
    Toss gently.
  7. 7
    Pour syrup over melon balls and refrigerate for several hours before serving.
  8. 8
    To serve, decorate with mint sprig.

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Featured Reviews for This Recipe

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From: realbirdlady

On Jun 27, 2008

For a ZWT challenge, I did this without the sugar, substituting 1/4 cup chopped raisins. (In sugar equivalency, this is a less than the recipe amount.) I also used 4 tbl of lemon juice, with no vinegar. Instead of balls, I cut thin slices of melon. I didn't strain the syrup, so used the raisin bits as garnish. It came out fine, but the melon by itself would have been fine, too, or just sprinkled with the wine.

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    From: evelyn/athens

    On Jun 23, 2008

    I scaled this recipe to half and used Greek Mavrodaphne wine in place of the muscatel. This had really nice flavour - with a great sweet/tart thing going on. The Mavrodaphne gave a nice muskiness to it.

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    From: Sharon123

    On Jun 28, 2006

    I loved the flavor! I reduced the recipe for one, using honey dew and cantalope. I left out the wine. The salt and pepper, vinegar and sugar, what a lovely mix of tastes!

    0 people found this review helpful

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    From: Susie D

    On Jun 20, 2006

    I greatly reduced the amount of ingredients here to make a smaller salad and used splenda in place of the sugar. I wasn't crazy about the wine, but I thought everything else was very nice. On the other hand DH loved it and rated it 5 stars. Thank you for sharing your recipe! —

    1 person found this review helpful

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  • Read all 7 reviews

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