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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (489g) Recipe makes 4 servings |
||
| Calories 560 | ||
| Calories from Fat 274 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.5g | 46% | |
| Saturated Fat 11.2g | 56% | |
| Monounsaturated Fat 12.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 1.8g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1336mg | 55% | |
| Potassium 1682mg | 48% | |
| Total Carbohydrate 41.0g | 13% | |
| Dietary Fiber 11.2g | 44% | |
| Sugars 15.2g | ||
| Protein 34.4g | 68% | |
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From: karen in tbay
On Oct 21, 2009
I used a combo of lean ground beef and ground moose, 1.5 tbsp reg chili and 1.5 tbsp mexican chili. I had no tomato paste so used more tomato sauce. We found it to be on the spicy side but unfortunately the party guests will not have their say as we ate it all!!
From: The hockey lady
On Feb 5, 2009
This chili was great! I made this for the Superbowl and the whole family loved it. I love thick chili and this definitely filled my craving. I added a little more chili powder then said. Thank you!
From: ms_bold
On Dec 27, 2005
Excellent easy chili recipe. I made a few modifications to suit our tastes. I used petite-diced tomatoes with green chiles and added a can of chili beans to the mix. I also rinsed my kidney beans to reduce the sodium content, and added some water to make up for the lost liquid. I increased the cumin to up the smokey flavor and really liked that balance. This was part of a simple Christmas Eve dinner with family. Thanks for posting.
From: Digby Davies
On Dec 12, 2005
This recipe is virtually identical to one we've been using for many years apart from the cumin - good idea! We serve it in a pitta bread with side orders of diced cucumber soaked in balsamic vinegar and a dollop of creme fraiche or soured cream.
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