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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 6 servings |
||
| Calories 259 | ||
| Calories from Fat 212 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.6g | 36% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 14.3g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 288mg | 12% | |
| Potassium 345mg | 9% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 5.3g | ||
| Protein 5.0g | 9% | |
Chocolate Blackout Wedding Cake with Coconut Buttercream
From: Bergy
On Jun 6, 2009
Excellent salad - I didn't mix it all together but layered it on the plate - Cut the recipe to two servings. The capers are a nice touch - I have never used them in a Greek salad before. The feta I used comes in a small package already cubed in olive oil - this one had herbs in the oil so I didn't add the oregano. Thanks for a lovely lunch
From: Um Safia
On Sep 23, 2008
Lovely salad, we halved the recipe & left out the capers but kept to the the rest of the recipe. Thanks!
From: PaulaG
On Sep 24, 2007
This was reduced to 2 servings and made a wonderful salad to go with Moussaka and Greek Green Beans. I did give the vegetables a squeeze of lemon before drizzling with olive oil.
From: Missy Wombat
On Mar 26, 2004
Excellent Greek salad and even better if you can find real feta made from sheeps milk. Did substitute fresh basil for the oregano.
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