Ww Sticky Chicken (5 Points)

From: Nova Scotia Cook

On May 11, 2009

This is one fantastic chicken recipe. I am following the WW Flex point program and decided to make this recipe for supper this week. I only made 2 chicken breasts, so cut the ingredients in half, which didn't affect the taste one bit. Had 1 small chicken breast along with rice, broccolli, and beets. Made for a delicious meal (loved the tangy flavour) and I stayed on program. A big thank you for helping to make a smaller me!!! May 11/09...**Note** This recipe states 5 points but upon checking with my WW points calculator it works out to be 8 points; but still an excellent meal.

From: muncheechee

On May 1, 2009

Sorry, but the hubby and I were not fans of this chicken. It smelled great and the chicken was juicy, but the sauce really didn't permeate the meat at all and tasted like a tangy barbeque sauce. I don't think I'll be making this one again, but I would suggest for anyone who tries it to either butterfly the chicken or pound it thin - I didn't do this but I think it could help to have more surface area for the sauce to cling to.

From: Karamia

On Jul 15, 2007

Very moist and yummy! Baked for 40 minutes at 350, then 7 minutes at 400, which helped thicken the sauce. Very nice flavor and very moist! Thanks for the recipe, I'll be making it often!

From: Sydney Mike

On Mar 4, 2007

This was so east to put together & the resulting tasty chicken was OUTSTANDING! The next time I make this I'll cut the breasts into finger-food strips & double the sauce ingredients for dipping! Very, very nice!