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Nutrition Facts
Serving Size 1 (163g) Recipe makes 10 servings The following items or measurements are not included below: red wine vinegar 1/4 teaspoon liquid smoke flavoring
Calories 413
Calories from Fat 215		(52%)
Amount Per Serving		%DV
	Total Fat 23.9g	36%
	Saturated Fat 9.3g	46%
	Monounsaturated Fat 10.2g
	Polyunsaturated Fat 1.2g
	Trans Fat 0.0g
Cholesterol 78mg		26%
Sodium 457mg		19%
Potassium 439mg		12%
Total Carbohydrate 23.8g		7%
	Dietary Fiber 1.3g	5%
	Sugars 4.4g
Protein 24.3g		48%
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Ww Slow Cooker BBQ Beef Sandwiches

Recipe #178955 | ½ day | 5 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Audrey M
Jul 24, 2006

This recipe is 7.5 points but if you purchase a low-fat bread it would decrease the points. I am able to purchase buns for only 1 point at my local grocery store.

SERVES 10 (change servings and units)

Ingredients

2 1/2 lbs lean boneless chuck roast
1/4 cup tomato ketchup
1 tablespoon Dijon mustard
2 tablespoons brown sugar
1 minced garlic clove
1 tablespoon worcestershire sauce
2 tablespoons red wine vinegar
1/4 teaspoon liquid smoke flavoring
1/4 teaspoon salt
1/8 teaspoon pepper
10 French rolls

Directions

1
Place beef in slow cooker.
2
Combine remaining ingredients; except rolls. Pour mixture over beef.
3
Cover and cook on LOW 8 to 10 hours.
4
Remove beef from slow cooker and place on cutting board. Gently pull beef apart using two forks. It should shred easily.
5
Add beef back to slow cooker and toss to coated.
6
Serve on buns using a slotted spoon.

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Featured Reviews for This Recipe

From: jonsbeka

On Feb 1, 2007

This turned out pretty good tasting, but the only thing is that I had to drain it before I could serve it because it was so liquidy. The flavor was awesome though and my husband loved it!

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From: Chef #278214

On Apr 13, 2007

We make this, but I cook it with salt, pepper and fresh garlic all day on low, and then when I get home from work, I pour out all of the liquid & return the roast to the crock pot. Use whatever sauce you prefer, or make your own, and stir into the shredded beef roast (pull it apart with 2 forks AFTER you get the fat cut off it). Let heat on low for 30 more minutes and dinner is done! This also reheats nicely in the microwave.

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