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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (193g) Recipe makes 8 servings The following items or measurements are not included below: sloppy joe seasoning mix 1 cup fat-free cheddar cheese |
||
| Calories 164 | ||
| Calories from Fat 34 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 5% | |
| Saturated Fat 1.4g | 7% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.1g | ||
| Cholesterol 26mg | 8% | |
| Sodium 575mg | 23% | |
| Potassium 445mg | 12% | |
| Total Carbohydrate 17.0g | 5% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 4.2g | ||
| Protein 15.7g | 31% | |
Ingredients
-
1 (8 ounce) package shell macaroni
- 1 (1 1/2 ounce) envelope sloppy joe seasoning mix
- 1/2 lb white meat skinless ground turkey, cooked and drained
- 1 (6 ounce) can tomato paste
- 1 (8 ounce) can tomato sauce
- 1 (16 ounce) carton 1% low fat cottage cheese
- 1 cup water
- 1 cup grated alpine lace fat-free cheddar cheese or kraft free cheese slice
Directions
1
Preheat oven to 350 degrees.2
Cook macaroni per package directions; drain.3
Meanwhile, brown the ground turkey in a skillet. Drain.4
Stir in seasoning mix,tomato paste, tomato sauce, cottage cheese and one cup water.5
Spray a 2 1/2 qt casserole w/non-fat cooking spray.6
Put a small amount of sauce on the bottom of the dish. Layer half the macaroni and half the meat sauce; repeat.7
Top with grated cheese or cheese slices.8
Bake, uncovered, 40-50 minutes, or until bubbling.
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- Course > Main Dish
- Main Ingredient > Pasta, Rice & Grains > Pasta > Shells
- Preparation > Time to Make > < 60 mins
- Preparation > Simple
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Featured Reviews for This Recipe
From: landlocked #2
On Jan 28, 2009
I haven't tried this yet, but I plan to. Especially since it is actually only 3 WW points per serving according to the Nutritional Information!
From: Lisa Lou Who
On Dec 31, 2008
I really wanted to love this recipe....but I didn't. I thought it was way too sweet. I waited until the last 10 minutes to put the cheese on. I do think that maybe it could be tweaked to my liking, but as is, I prolly won't make again. (Sorry)
From: MiSsBaKeSaLoT
On Mar 19, 2008
Yum! A fun twist on the ol' lasagna recipe. Very flavorful! The only difference I'd suggest in the directions, is to cover the casserole for 25-30 minutes, then uncover for the remainder amount of time to lightly brown up the top layer of cheese. I had to cover mine up half-way through the cooking time because it was browning way too quickly. Otherwise, A+!
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