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Nutrition Facts
Serving Size 1 (120g) Recipe makes 8 servings The following items or measurements are not included below: Splenda granular reduced-fat graham cracker crumbs
Calories 65
Calories from Fat 6		(9%)
Amount Per Serving		%DV
	Total Fat 0.7g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 127mg		5%
Potassium 389mg		11%
Total Carbohydrate 8.8g		2%
	Dietary Fiber 0.4g	1%
	Sugars 5.7g
Protein 6.5g		13%
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Ww Crustless Pumpkin Pie (Light/Low-Fat)

Recipe #267345 | 1¼ hours | 10 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Kara H
Nov 21, 2007

I got this recipe handed to me at a WW meeting. This is not on this site yet, but it is an awesome pie! Easy to make, and so good, but you can't tell it's low in calories and fat.

SERVES 8 (change servings and units)

Ingredients

1 (15 ounce) can pumpkin
1 (12 ounce) can evaporated skim milk
1/2 cup egg substitute
2 egg whites
3/4 cup Splenda granular, sugar substitute
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
1/4 teaspoon ground ginger
1/8 teaspoon salt
1/2 cup reduced-fat graham cracker crumbs
light whipped topping (optional)
addtnl cinnamon (optional)

Directions

1
In a mixing bowl, combine pumpkin, milk, egg substitute, egg whites and sugar substitute; beat until smooth.
2
Add the spices and salt; beat until well mixed.
3
Stir in graham cracker crumbs and pour into a 9 inch pie plate coated with nonstick cooking spray.
4
Bake at 325°F for 50-55 minutes or until a toothpick inserted near the center comes out clean.
5
Let cool.
6
Garnish with a dollop of whipped topping and sprinkling of cinnamon, if desired.
7
Store in the refrigerator.