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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (248g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon Splenda sugar substitute |
||
| Calories 306 | ||
| Calories from Fat 157 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.6g | 27% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 9.4g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 69mg | 23% | |
| Sodium 838mg | 34% | |
| Potassium 627mg | 17% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 2.5g | ||
| Protein 26.8g | 53% | |
Low Fat Peanut Butter Oatmeal Cookie
From: HollyGolightly
On Feb 16, 2009
This was great! We all really enjoyed it, including the kids and non-dieters. I used red bell peppers in place of carrots and otherwise followed the recipe exactly. Thanks for posting this keeper!
From: Nicola Leeja
On Jan 29, 2009
I made this because it had such high ratings. I added broccoli as I like veggies. I was rather disappointed. This is a rather bland dish.
From: El Goodo
On Dec 14, 2008
This is better than takeout! I added a ton of broccoli and doubled the amount of sauce in the second part of the recipe. So delish! I was hoping to take leftovers to work the next day, but there were none to be found!
From: Terri Newell
On Apr 19, 2008
This was so easy to make, and so delicious. I prepped the veggies the night before and refrigerated them in containers. I prepared the sauce the night before also, and just had to stir up the cornstarch that settled out before I added it to the pan. I used an eye of round roast cut in thin pieces, and I marinated it almost all day. At supper time, it was pretty much just assembly! There is one serving left in the fridge and I can't wait to have it for lunch tomorrow!
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