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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (242g) Recipe makes 6 servings |
||
| Calories 310 | ||
| Calories from Fat 21 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.4g | 3% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 109mg | 36% | |
| Sodium 1464mg | 61% | |
| Potassium 553mg | 15% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 23.6g | ||
| Protein 46.4g | 92% | |
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From WW site.
SERVES 6
Ingredients
- 2 1/2 lbs boneless skinless chicken breasts, and cut into 2-inch pieces
- 1/2 cup soy sauce
- 1/2 cup honey
- 3 garlic cloves, whole
- hot chili sauce (optional)
Directions
1
Add chicken to crock pot along with soy sauce, honey, garlic cloves and hot sauce.2
Set crock pot to low and cover.3
Stir once 2 hours into cooking and then cook addition 2 hours.4
Remove garlic cloves.
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Browse similar recipes by category
- Course > Main Dish
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- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: punkyluv
On Aug 1, 2008
I love this! I will for sure be making this again! I served with brown rice and steam fresh frozen stir fry veggies! Thank you for sharing!
From: Nick K
On Apr 6, 2008
Wonderful! Next time I am going to cut back a little on the soy, but the recipe was great!
From: Nif
On Jan 23, 2009
This was really good except for one problem. I used the flash frozen chicken breasts (the ones in a bag) because that's all I had on hand. They tend to have quite a bit of water in them and it thinned out the sauce a lot, so I lost flavour. I will definitely make these again, but not with the cheap chicken breasts! We had it with rice and veggies and this would work for thighs as well.
From: Evie*
On Jun 21, 2008
You can't get easier than this. I put it together then went out for a few hours, came home made some steamed rice and stir fry vegetables and served this on top. Delicious.
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