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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (268g) Recipe makes 6 servings The following items or measurements are not included below: 15 ounces mixed vegetables |
||
| Calories 250 | ||
| Calories from Fat 27 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.1g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 839mg | 34% | |
| Potassium 935mg | 26% | |
| Total Carbohydrate 48.2g | 16% | |
| Dietary Fiber 10.2g | 40% | |
| Sugars 7.7g | ||
| Protein 12.0g | 23% | |
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Ingredients
- 1 (14 1/2 ounce) can diced tomatoes
- 1 (15 1/4 ounce) can corn
- 1 (15 ounce) can minestrone soup (ready to serve)
- 1 (15 ounce) can mixed vegetables
- 1 (15 ounce) can black beans, rinsed
Directions
1
Mix all ingredients in a pot and warm.
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Browse similar recipes by category
- Course > Soups
- Main Ingredient > Beans > Black Beans
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Dietary > Vegetarian
Featured Reviews for This Recipe
From: Wildblu3
On Apr 22, 2009
This is a great idea for after you have a baby. I made this and froze it a week before I was due. Ate it daily after the baby came. I did have to add extra seasoning b/c it was a bit bland though. Thanks for posting.
From: Vicky D
On Apr 5, 2009
I thought it was super easy and tasted great. I just made a few changes. I added an extra can of diced tomatoes. I got 1 can regular diced tomatoes and 1 can italian diced tomatoes (to add a little extra seasoning). I also used frozen mixed veggies. I also drained the beans and added a little chicken stock. I also added a few egg noodles and some broccoli. A little garlic powder and black pepper also added a little more seasoning. Made an excellent hearty veggie soup for me to take to work!
From: kard229
On Feb 4, 2003
I am on weight watchers now and have just made this soup. AWESOME!!! Very filling. It is 2 points for a 1 cup serving. The Progresso Minestrone soup is the best. Also, the corn should be white corn because the yellow corn has more starch. Enjoy 
)
From: Manda
On Jan 22, 2003
This soup is sooo unbelievably YUMMY!!! Even my dad, whom is a die-hard "Meat and potatoes" man, loves this soup. Now that he is living on his own, he is absolutely delighted that it is so easy to make, as he is not one for recipes that require more than a few steps. I actually had this recipe a few years ago, and managed to lose it (which is not very difficult for me
, and I am soooo delighted that you posted this!!! I only add ground black pepper and some garlic powder...Very hearty and filling soup, and good for you yet to boot!!! Thanks for posting! A DEFINITE MUST-TRY!!
~Manda
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