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Nutrition Facts
Serving Size 1 (339g) Recipe makes 6 servings
Calories 250
Calories from Fat 27		(11%)
Amount Per Serving		%DV
	Total Fat 3.1g	4%
	Saturated Fat 0.6g	3%
	Monounsaturated Fat 0.8g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 839mg		34%
Potassium 935mg		26%
Total Carbohydrate 48.2g		16%
	Dietary Fiber 10.2g	40%
	Sugars 7.7g
Protein 12.0g		23%
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Ww 5 Can Soup

Recipe #50338 | 20 min | 5 min prep | add private note

⁽¹⁵¹⁾ RATE IT NOW Print Recipe

By: NicoleM
Jan 8, 2003

This recipe is from a Weight Watchers meeting. It is so quick — I ate it daily when I was on maternity leave with my second son. If I am making it for the week, I just empty the cans into a plastic container and warm up 1 serving in the microwave. I have also made it using frozen corn and mixed vegetables. Those who enjoy this may also be interested in #57009 - "5 cans and a jar".

SERVES 6 (change servings and units)

Ingredients

1 (14 1/2 ounce) can diced tomatoes
1 (15 1/4 ounce) can corn
1 (15 ounce) can minestrone soup (ready to serve)
1 (15 ounce) can mixed vegetables
1 (15 ounce) can black beans, rinsed

Directions

1
Mix all ingredients in a pot and warm.

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Browse similar recipes by category

Course > Soups
Main Ingredient > Beans > Black Beans
Preparation > Time to Make > < 30 mins
Preparation > Simple > 5 or Less Ingredients
Preparation > Simple > 3 or Less Steps
Dietary > Vegetarian

Featured Reviews for This Recipe

From: Tiny_Toodles

On Sep 22, 2009

The recipe as stated is just ok...really bland. My 5 stars is because I found a new favorite soup out of this starter recipe. I added 98% fat free turkey (added 2 tbsp egg substitue to the meat to make tiny meatballs with minced onion, garlic, cilantro and mint) I then added 2 cups water, 2 tbsp chile powder, 1/2 tsp ground cumin, dash of black pepper and then chopped fresh roasted hatch green chiles. This resulted in a wonderful filling and delicious soup!

2 people found this review helpful

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From: Rubi

On Sep 16, 2009

This tasted like can and was sooo salty! I ended up throwing a lot of it out b/c no one would eat it

2 people found this review helpful

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From: kard229

On Feb 4, 2003

I am on weight watchers now and have just made this soup. AWESOME!!! Very filling. It is 2 points for a 1 cup serving. The Progresso Minestrone soup is the best. Also, the corn should be white corn because the yellow corn has more starch. Enjoy )

49 people found this review helpful

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From: Manda

On Jan 22, 2003

This soup is sooo unbelievably YUMMY!!! Even my dad, whom is a die-hard "Meat and potatoes" man, loves this soup. Now that he is living on his own, he is absolutely delighted that it is so easy to make, as he is not one for recipes that require more than a few steps. I actually had this recipe a few years ago, and managed to lose it (which is not very difficult for me, and I am soooo delighted that you posted this!!! I only add ground black pepper and some garlic powder...Very hearty and filling soup, and good for you yet to boot!!! Thanks for posting! A DEFINITE MUST-TRY!! ~Manda