1 of 3 photos

Photo by:

Add this recipe to your:

Send this recipe:

Nutrition Facts
Serving Size 1 (258g) Recipe makes 8 servings
Calories 71
Calories from Fat 7		(10%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 802mg		33%
Potassium 631mg		18%
Total Carbohydrate 15.4g		5%
	Dietary Fiber 3.5g	14%
	Sugars 8.0g
Protein 3.0g		6%
detailed view... how is this calculated?

people who like this recipe also like:

Weight Watchers Milk Shake (Flex or Core)

By: Dreamer in Ontario

Onion Lentils and Rice

By: jessi-ryan

Almost Green Scrambled eggs with Spinach

By: Bergy

Lite Oatmeal Raisin Breakfast Bars

By: Mirj

Black-Bottom Banana Bars

By: Debster

Ww 0 Point Favorite Vegetable Soup

Recipe #137014 | 50 min | 15 min prep | add private note

⁽¹³⁾ RATE IT NOW Print Recipe

By: Redsie
Sep 11, 2005

This is my favorite Weight Watchers vegetable soup. I have been making it over and over again and I still love it! Edited to add that I now add some Tabasco sauce to the soup to give it a nice kick!

SERVES 8 (change servings and units)

Ingredients

1 cup diced onion
6 chicken bouillon cubes, seasoning mix or 3-4 teaspoons broth, seasoning mix
6 garlic cloves, minced
6 cups thinly sliced zucchini
2 cups thinly sliced carrots
1 (28 ounce) can diced tomatoes
3 teaspoons chopped fresh parsley
1 teaspoon basil leaves
1 teaspoon Italian spices
salt & pepper (to taste)

Directions

1
In a large nonstick saucepan, combine onion, broth mix and garlic; cook stirring occasionally, until onion is translucent.
2
Add remaining ingredients and stir to combine; cover and cook over low heat, stirring occasionally, for about 10 minutes.
3
Add 4 cups water and bring to a boil. reduce heat to medium, cover, and cook until vegetables are soft, about 20 minutes.
4
Using slotted spoon, remove about 2 cups of vegetables from saucepan and set aside.
5
In blender, in a few batches, puree remaining soup, return pureed mixture to saucepan, add reserved vegetables and heat.

Questions about this recipe?

Spot an error in this recipe?

Submit a correction

More recipes like this one:

Pigs in the Garden Casserole

Chicken With Tarragon, Garlic & Olives

Chicken Parmesan

Chicken Marbella - Silver Palate Cookbook

Sweet and Spicy Tomatoes

Featured Reviews for This Recipe

From: ratherbeswimmin'

On Feb 13, 2008

This is a nice healthy soup. The flavor intensifies some after overnight refrigeration. My husband added Tabasco sauce to his, but I liked it just fine without. Pureeing gave it some body so you aren't just eating broth with chopped vegetables. Thanks for sharing this recipe.

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Lainey6605

On Feb 10, 2008

Very good. It really hit the spot on a cold day. Thanks for posting!

0 people found this review helpful

Was this review helpful to you? YES | NO

From: Chef #846351

On May 24, 2008

Thanks so much for this recipe. I used to eat the WW zero point soup years ago when I first joined WW. But I got to the point I just couldn't take it anymore no matter how much I varied the recipe. This recipe is just what I am looking for. I modified a bit and I blenderized all of the vegetables for this recipe and I love the taste, color, consistency. It makes for a great soup by itself OR as a base to add in other healthy ingredients.

3 people found this review helpful

Was this review helpful to you? YES | NO

From: Miss Annie in Indy

On Feb 27, 2008

Great tasting soup although I did modify somewhat due to ingredients on hand and I made this the lazy girl way. Used dried minced onions, canned fat fee chicken broth, garlic powder, was out of zucchini so subbed shredded cabbage, had tomato juice open in the frig used that, and to make a more complete meal added one box of cubed tofu. Loved your idea of hot sauce and added that after tasting, wanted a little more heat so I also added orange flavored habanero sauce. Your choice of spices were really tasty in this soup and could have done without the heat. (But also VERY good with it) Thanks for posting Redsie, this is a winner.

2 people found this review helpful

Was this review helpful to you? YES | NO

Read all 13 reviews