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Nutrition Facts

Serving Size 1 medium waffles 179g

Recipe makes 4 medium waffles)

Calories 459
Calories from Fat 297 (64%)
Amount Per Serving %DV
Total Fat 33.1g 50%
Saturated Fat 19.9g 99%
Monounsaturated Fat 9.0g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 183mg 61%
Sodium 620mg 25%
Potassium 247mg 7%
Total Carbohydrate 33.6g 11%
Dietary Fiber 2.0g 7%
Sugars 8.0g
Protein 8.5g 16%

how is this calculated?

Wonderful Pumpkin Waffles

Recipe #134638 | 20 min | 20 min prep | add private note
KITTENCAL

By: KITTENCAL
Aug 23, 2005

My family loves these waffles! --- serve with maple syrup, honey or just with butter, cooking time will depend on your waffle maker.

4 medium waffles (change servings and units)

Ingredients

Directions

  1. 1
    Prepare an electric waffle maker.
  2. 2
    In a large bowl whisk together pumpkin puree, sour cream, milk, 2 egg yolks, melted butter and brown sugar.
  3. 3
    In another bowl combine 3/4 cups plus 2 tablespoons flour, baking powder, baking soda, salt, cinnamon and nutmeg.
  4. 4
    Add the dry ingredients to the pumpkin mixture; mix well until combined.
  5. 5
    In another bowl beat the egg whites until stiff peaks form; fold into the waffle mixture until combined.
  6. 6
    Bake in a preheated waffle mixture.
  7. 7
    Delicious!

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Featured Reviews for This Recipe

From: Chef #1342334

On Aug 25, 2009

Yum. Another awesome pumpkin waffle recipe to try is here - http://pumpkinwaffles.wordpress.com/ultimate-pumpkin-waffle-recipe/

0 people found this review helpful

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    From: mikekey

    On Jan 19, 2009

    These were tasty, but as other reviewers stated, a little soft. I think I would just add the egg all together instead of beating the egg whites. Other than that, we liked these. Flavor was good. Will make again when I have leftover pumpkin!

    0 people found this review helpful

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  • From: vlastafromSlovenia

    On Aug 8, 2008

    i loved them!!! instead butter i used EV coconut oil, and you need 1/3 of the amount less than regular butter, and I added chopped pecans.yum, yum, yum oh, yes i baked them for 4 and a half minutes on my easy to clean waffle maker. thanks for the recipe

    1 person found this review helpful

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    From: internetnut

    On Jan 7, 2007

    I gave this 4 stars. I made these for our big breakfast sunday. My family loved these they were very yummy. This was my first time making waffles. I must have done them right because they looked like the picture. I to found that my waffles never got completely done in the middle. My waffle maker is new but no cook time was listed in my manuel. I started out cooking them for 3 minutes and up to 7 minutes. I tried 8 but they over browned and got slightly hard. They were more done inside and syrup did soften them back up but 7 minutes is best. I whisked my egg whites in my Kitchen Aid. I set them aside then mixed my batter with it. I seen this on a cooking channel it's suppost to make pancake batter more fluffy so why not waffle batter. I used 3 Tbl brown sugar. I serve these with Maple Praline syrup. Overall these were very good and we will have them again! Thanks for posting a yummy recipe! Christine (internetnut)

    1 person found this review helpful

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  • Read all 10 reviews

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