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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (508g) Recipe makes 4 servings |
||
| Calories 537 | ||
| Calories from Fat 100 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 163mg | 54% | |
| Sodium 1573mg | 65% | |
| Potassium 901mg | 25% | |
| Total Carbohydrate 18.2g | 6% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.4g | ||
| Protein 86.1g | 172% | |
SERVES 4
1 (12 1/2 ounce) can Starkist tuna, drained and finely flaked
Chicken With Tarragon, Garlic & Olives
From: "Ratalouille"
On May 4, 2009
I was pleasantly surprised as to how tasty this turned out!!! I believe it was the simple sauce that really brought out the flavors. I didn't have enough mixture for eight patties, mine turned out on the "thin" side. Still delicious though. I will definitely be making these again! Thank you FLUFFSTER
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