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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 6 servings The following items or measurements are not included below: 1 inch fresh ginger |
||
| Calories 187 | ||
| Calories from Fat 2 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 375mg | 10% | |
| Total Carbohydrate 49.1g | 16% | |
| Dietary Fiber 5.3g | 21% | |
| Sugars 22.4g | ||
| Protein 1.3g | 2% | |
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From: Bergy
On Feb 10, 2002
I made this yesterday and refrigerated it. For the dried fruit I used crytallized ginger and papaya mixed and omitted the fresh ginger Lovely flavor combination. I served it with a bit of vanilla yogurt. This would be wonderful as a dessert
From: ladypit
On Aug 3, 2004
I really wanted to love this. Really I did. I tasted all the fruit before I put it in (except the cranberries), and the end product was bitter. Really bitter. I don't know how I went wrong!? It was edible with lots and lots of ice cream, but I'm not sure what to do with all that is left. I may try to add some more sugar or something. I will try this again and hope that maybe I just got bad fruit...because I love the idea of this recipe. I'm so sorry!
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