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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (182g) Recipe makes 4 servings The following items or measurements are not included below: drippings ground meat vegetable broth juniper berries 1 cloves |
||
| Calories 153 | ||
| Calories from Fat 62 | (40%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 1253mg | 52% | |
| Potassium 445mg | 12% | |
| Total Carbohydrate 16.0g | 5% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 6.1g | ||
| Protein 8.0g | 16% | |
From: Juanita Gonzales-Metcalf
On Oct 3, 2007
Excellent!! I agree, not the quickest recipe I've ever used but well worth the effort non the less. I didn't have any juniper berries, and I used tvp mince insead of meat and it was still so delicious, the whole table wanted seconds!Thank you for posting this recipe Juanita
From: Charlotte J
On Jun 14, 2006
Sylvie was correct, saying it really is not that quick of a recipe to make. But boy, was it worth the time!!! The flavors went so well together and no one ingredient over powered the other. I used good quality sauerkraut when I made this and drained off most of the juice. Also used 1/2 teaspoon mustard powder. I served it over baked potatoes. I well be making this one over and over! Thank you for a great recipe and sharing it with us. (I found my mustard seed
after we ate.) Made for Zaar World Tour 2006
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