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Nutrition Facts

Serving Size 1 (179g)

Recipe makes 8 servings

Calories 423
Calories from Fat 223 (52%)
Amount Per Serving %DV
Total Fat 24.9g 38%
Saturated Fat 12.1g 60%
Monounsaturated Fat 9.1g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 80mg 26%
Sodium 1095mg 45%
Potassium 364mg 10%
Total Carbohydrate 28.3g 9%
Dietary Fiber 2.7g 10%
Sugars 0.5g
Protein 22.9g 45%

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Kayte's Bridal Shower

Maryland Jim

Whole Wheat Macaroni and Cheese With Ham

Recipe #172677 | 40 min | 10 min prep | add private note

By: Ingrid S
Jun 15, 2006

A healthier twist on a family fave - even DH will eat it! Every thing is approximate - more or less as you please!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    cook the macaroni, using a splash of olive oil and a dash of salt.
  2. 2
    Drain.
  3. 3
    heat cheese soup and milk, stirring frequently.
  4. 4
    Gradually add other cheeses, and seasonings to make it all nice and smooth and gooey.
  5. 5
    Mix together the cheese, the cooked macaroni and the ham.
  6. 6
    At this point, you can bake it in the oven in an 8x8 pan - 350F for about 30 minutes, or heat it through on the stove top - depends on how patient your family is!

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Featured Reviews for This Recipe

From: smellyvegetarian

On Nov 18, 2008

This is yummy. I used Specialty Soup Substitutes - Cream instead of canned soup abd tuna instead of ham to feed a fish craving. I also used ff cream cheese and 2% cheddar, and I was impressed with how rich it still tasted! I saved about 1/3 c cheese to sprinkle on top before baking, too. Good stuff--thanks for posting!

1 person found this review helpful

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