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Nutrition Facts

Serving Size 1 (84g)

Recipe makes 12 servings

Calories 178
Calories from Fat 36 (20%)
Amount Per Serving %DV
Total Fat 4.1g 6%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.7g
Polyunsaturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 17mg 5%
Sodium 192mg 8%
Potassium 277mg 7%
Total Carbohydrate 34.3g 11%
Dietary Fiber 4.5g 18%
Sugars 15.8g
Protein 4.7g 9%

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Whole Wheat Date and Nut Bread

Recipe #343620 | 1 hour | 15 min prep | add private note
Sue L

By: Sue L
Dec 14, 2008

Recipe by Elizabeth Alston. Make recipe one day before needed to allow nut bread to rest.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    Heat to 350°F Grease interior of loaf pan.
  2. 2
    Place dates in food processor (make sure there are no pits) along with 1 cup of the water.Pulse into a coarse puree, then add the egg, vanilla, baking powder, baking soda, salt, and the remaining 1/2 cup water. Pulse until mixture is thoroughly blended.
  3. 3
    Sprinkle the flour over the date puree, and pulse until mixed.
  4. 4
    Add raisins and nuts to mixture and stir to mix.
  5. 5
    Pour batter into the prepared loaf pan, and bake 40-45 minutes, or until a toothpick can be removed clean.
  6. 6
    Cool in pan on wire rack about 15-20 minutes, then turn out bread to cool completely.
  7. 7
    Wrap in plastic wrap and store for one day before slicing.

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Featured Reviews for This Recipe

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From: Sydney Mike

On Feb 19, 2009

This recipe makes for a healthy, wonderful-tasting bread! Although I pretty much followed the recipe, I did up the amount of dates to about 10 ounces (just a few more than asked for)! Also used Medjool dates since I really like their flavor & moisture content! I'll definitely be making this again & again! [Tagged, made & reviewed in Every Day Is a Holiday!]

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