Whole Wheat Calzone

Ingredients

• 2 tablespoons oil
• 1 clove garlic, minced
• 4 chicken breasts, chopped
• 1 dash pepper
• 1/4 cup fresh parsley, chopped
• 1 egg, slightly beaten
• 1 egg yolk
• 1/4 cup onion, chopped
• 1/2 cup green pepper, cubed
• 1/2 cup red pepper, cubed
• 1/2 teaspoon dried oregano
• 1/2 cup parmesan cheese, grated
• 1 cup swiss cheese, grated
• 1 package whole wheat bread mix
• 1 tablespoon water
• 1/4 teaspoon salt

Directions

1. 1

   In medium skillet, heat 2 tablespoons oil; saute onion, peppers and garlic for 3 minutes, stirring constantly.

2. 2

   Add chicken, salt, pepper and oregano; stir occasionally until meat is browned, about 10 minutes.

3. 3

   Drain off excess fat. Remove skillet from heat. Stir in cheese, parsley and beaten egg; mix well and set aside. Make bread mix according to directions.

4. 4

   Divide in 4 parts and roll each in a 9-inch circle. Place 1/4 of meat on each.

5. 5

   Moisten edges with water; fold to enclose filling and press edges to seal.

6. 6

   On a lightly greased baking sheet, cover and let rise for 15 minutes.

7. 7

   Brush tops with egg yolks and water.

8. 8

   Bake at 350 degrees for 20 to 30 minutes or until golden brown and sound hollow when tapped.