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Nutrition Facts

Serving Size 1 (298g)

Recipe makes 4 servings

Calories 463
Calories from Fat 151 (32%)
Amount Per Serving %DV
Total Fat 16.9g 25%
Saturated Fat 4.1g 20%
Monounsaturated Fat 7.1g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 112mg 37%
Sodium 1444mg 60%
Potassium 573mg 16%
Total Carbohydrate 66.8g 22%
Dietary Fiber 7.4g 29%
Sugars 16.9g
Protein 15.1g 30%

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Whole Wheat Buttermilk Pancake

Recipe #350847 | 29 min | 25 min prep | add private note

By: kumhui
Jan 20, 2009

These are very light and very good. Also excellent for waffles with fresh blueberry.

SERVES 4 , 16 pancakes (change servings and units)

Ingredients

Directions

  1. 1
    In a bowl, beat the eggs until frothy.
  2. 2
    Add the flour, sugar, baking powder, baking soda, salt, half &half mixture, melted butter and vanilla.
  3. 3
    Stir just until the batter is smooth and no lumps of flour remain (do not over mix it).
  4. 4
    Heat a frying pan over medium heat and grease the surface with 1/2 teaspoon of buttery spread or oil.
  5. 5
    Ladle about 1/3 cup batter onto surface for each pancake.
  6. 6
    Cook until bubble form on top and batter is set, 1 to 2 minute.
  7. 7
    Using a spatula, flip the pancake and cook until golden brown on the other side, 2 to 3 minutes.
  8. 8
    Transfer to a plate dust the pancake with confectioners' sugar.

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