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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 5 servings |
||
| Calories 383 | ||
| Calories from Fat 245 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.3g | 42% | |
| Saturated Fat 7.6g | 38% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 9.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 265mg | 11% | |
| Potassium 386mg | 11% | |
| Total Carbohydrate 8.4g | 2% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 2.0g | ||
| Protein 26.3g | 52% | |
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Whole Foods' Tarragon Chicken Salad
SERVES 5
Ingredients
- 4 chicken breasts
- 1/2 cup sour cream
- 1/2 cup mayonnaise
- 2 celery ribs
- 1/4 cup walnuts
- 1 tablespoon dried tarragon
- salt and pepper
Directions
1
Bake (~25min) or boil chicken breasts (~45min) until tender and cooked through.2
Cut breasts into bite-sized pieces.3
Discard skin and bones if you did not use boneless, skinless breasts.4
Whisk sour cream and mayonnaise together and pour over chicken.5
Add celery, walnuts, tarragon, salt and pepper to taste and toss well.6
Refrigerate and enjoy!
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Browse similar recipes by category
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- Main Ingredient > Fruit > Nuts
- Preparation > Time to Make > < 60 mins
- Preparation > Inexpensive
- Preparation > Presentation > Served Cold
- Occasion > Novelty > Copycat
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Featured Reviews for This Recipe
From: Ashley Lopez
On Nov 13, 2008
We really enjoyed this as a change from the usual chicken salad. I added a bit of red onion also, and used pecans.
From: J Wa
On Mar 21, 2004
My favorite part about this recipe is that my husband can make it. Althought I do 95% of the cooking for our household this recipe somehow became his. We usually merinate and bake a couple of extra pieces of chicken with our dinner and make this salad for lunch the following day. We enjoy it on bread, a bed of lettuce, or in pita. Next I'm going to try it in a tortilla wrap. I'd also like to try adding halved grapes. Very good.
From: Merlot
On Oct 3, 2003
We loved this chicken salad! Using boneless/skinless chicken breasts, I followed your instructions exactly except I used fresh tarragon. What a lovely dish.
The walnuts gave it a nice crunch. I can't wait to make it again and to try your other recipes. Thanks so much for sharing this one. 
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