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Nutrition Facts

Serving Size 1 (193g)

Recipe makes 6 servings

Calories 240
Calories from Fat 11 (4%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 14mg 0%
Potassium 377mg 10%
Total Carbohydrate 53.8g 17%
Dietary Fiber 2.0g 8%
Sugars 36.4g
Protein 4.8g 9%

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White Squash Beignets

Recipe #270041 | 1 hour | 45 min prep | add private note
cajun chef in Louisiana

By: cajun chef in Louisiana
Dec 6, 2007

I can't think of a better way to prepare squash, not a diet recipe!!!!

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Peel squash and cut into small cubes.
  2. 2
    Boil in water until very very tender, drain well.
  3. 3
    Mash squash with a fork or large spoon, add beaten egg, sugar, flour and vanilla.
  4. 4
    Make into patties about the size of your palm and fry in 1/2 inch of oil until light brown.
  5. 5
    Serve hot.

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