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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 12 servings

The following items or measurements are not included below:

48 ounces great northern beans

Calories 355
Calories from Fat 132 (37%)
Amount Per Serving %DV
Total Fat 14.7g 22%
Saturated Fat 6.9g 34%
Monounsaturated Fat 5.2g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 63mg 21%
Sodium 584mg 24%
Potassium 676mg 19%
Total Carbohydrate 26.5g 8%
Dietary Fiber 6.8g 27%
Sugars 3.4g
Protein 29.5g 58%

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White Chili (Football Soup)

Recipe #110846 | 35 min | 15 min prep | add private note

By: Tornado Ali
Feb 10, 2005

This recipe comes from The Blue Owl Restaurant and Bakery in historic Kimmswick, MO. My daughter named it "Football Soup" because we always make it when we have a crowd over watching the game after church! Incredibly easy, freezes beautifully, and my bean hating husband even loves it. I add an extra can of green chilies for more flavor. You can make it without the chicken for a cheaper meatless meal, and you can make it without the monterey jack cheese for a low-fat, less thickened soup (but the cheese adds a lot of flavor!)

SERVES 12 -14 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in large pot over medium high heat.
  2. 2
    Add onions and saute until translucent, about 10 minutes.
  3. 3
    Stir in garlic, then chilies, cumin, oregano, and cayenne and saute 2 minutes.
  4. 4
    Add undrained beans and stock and bring to a boil.
  5. 5
    Reduce heat and add chicken and cheese to chili and stir until cheese melts.
  6. 6
    Season to taste with salt and pepper and ladle into bowls.
  7. 7
    FOR FREEZING: Pour soup into a rigid container (or freezer bag), label and freeze. To reheat, thaw in refridgerator overnight or simply put frozen soup into a large pot and gently heat, with lid on and stirring often, till heated through.

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Featured Reviews for This Recipe

From: Nashville Foodie

On Nov 11, 2009

Made this today, and I'm very pleased. I used 2 cans of beans as opposed to three, and I mashed some of the beans as suggested by other readers. I reduced the chicken stock to 5 cups and thought it was the right consistency. I'll use this recipe again.

0 people found this review helpful

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  • From: MaddieLC

    On Nov 1, 2009

    This tasted good, but it was really thin. I like my Chili thick and hearty!

    0 people found this review helpful

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  • From: Emjay99

    On Aug 15, 2005

    A new favourite chili for us! I halved the recipe but not the spices - added a can of creamed corn and sauted a cup of chopped celery with the onion. Used a roast chicken from the super market - easy - easy - easy! Thanks so much!

    8 people found this review helpful

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    From: Charmie777

    On Oct 4, 2005

    DELICIOUS!!! I halved the recipe, but still used 2 cans of beans. Will be making this again!

    5 people found this review helpful

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  • Read all 75 reviews

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