1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (360g) Recipe makes 6 servings |
||
| Calories 318 | ||
| Calories from Fat 40 | (12%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.5g | 6% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 294mg | 12% | |
| Potassium 796mg | 22% | |
| Total Carbohydrate 35.0g | 11% | |
| Dietary Fiber 10.7g | 42% | |
| Sugars 1.6g | ||
| Protein 28.0g | 56% | |
White Chicken Chili
By: Shari2
May 18, 2002
I found this recipe in a prevention cookbook. This chili is good for when you want something different.
SERVES 6
Ingredients
- 1 tablespoon olive oil
- 3/4 lb boneless skinless chicken breast, cubed
- 1 large onion, minced
- 2 cloves garlic, minced
- 1 cup dry white wine or chicken broth
- 2 cans great northern beans, rinsed and drained
- 1 teaspoon mustard powder
- 1 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 4 cups baked corn tortilla chips (optional)
- 1/2 cup shredded reduced-fat sharp cheddar cheese
- sour cream (optional)
Directions
1
Heat oil in large skillet over medium-high heat.2
Add chicken and cook until no longer pink.3
Remove chicken and set aside.4
Add onion and garlic to skillet and cook until tender.5
Place chicken, onion, and garlic in crockpot.6
Add wine, beans, mustard powder, cumin, salt and pepper.7
Cook on low 5 to 6 hours.8
Place servings into bowl (If using tortilla chips put them in bowl first).9
Sprinkle with cheese and add sour cream.
Questions about this recipe?
Spot an error in this recipe?
More recipes like this one:
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
Try these recipes on Food Network:
Beef and Black Bean Chili with Toasted Cumin Crema and Avocado Relish
Cornbread Topped Chili Con Carne
South of the Border Veggie Chili with Fixins
Browse similar recipes by category
- Course > Main Dish > Chili
- Main Ingredient > Beans
- Preparation > Time to Make
- Preparation > Equipment > Crock-Pot
- Occasion > Everyday
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
- Dietary > Low in... > Low Sodium
- Dietary > Low in... > Low Cholesterol
- Dietary > Low in... > Low Sat. Fat
- Dietary > Low in... > Low Calorie
- Dietary > Low in... > Reduced Carbs
Featured Reviews for This Recipe
From: LizP
On Aug 19, 2009
Very good recipe! Everyone enjoyed it a lot, even the kiddos. Very flavorful and not spicy at all.
From: ~*Miss Diggy*~
On Oct 1, 2002
This SCREAMS 6 *s It was sooo good. I couldnt belive the taste. I did make some changes. I boiled the chicken in water, to omit the oil. I also doubled the cumin, pepper, and mustard and put it all in the crockpot on high for 3 hours. It turned out so wonderful! I didnt use any chips, sour cream or cheese...the taste was fabulous by itself and I wanted to savor it! Thanks for a keeper!
From: Miss Annie
On May 27, 2004
Oh my! Shari, you have a winner for this fine and hearty chili. I made 2 exceptions to your posted recipe. I used smoked chicken from my freezer, to give it a smokey, rich flavor. I added the beans to the crockpot about 1 hour before serving to keep the beans from turning mushy. The flavors a wonderful together, and the tortilla chips added that extra impact. You definately have a winner here. Thanks so much for sharing.
Recipe Collections
Showing 1-3 of 4 collections
Explore All-
Beef Chili
(960 Recipes)View Top 3 -
Vegetarian Chili
(293 Recipes)View Top 3 -
Turkey Chili
(197 Recipes)View Top 3 -
Bean Chili
(1019 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved