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Nutrition Facts

Serving Size 1 (422g)

Recipe makes 8 servings

Calories 496
Calories from Fat 158 (31%)
Amount Per Serving %DV
Total Fat 17.6g 27%
Saturated Fat 4.8g 24%
Monounsaturated Fat 7.3g
Polyunsaturated Fat 3.9g
Trans Fat 0.2g
Cholesterol 108mg 36%
Sodium 312mg 13%
Potassium 1262mg 36%
Total Carbohydrate 36.0g 12%
Dietary Fiber 8.4g 33%
Sugars 4.0g
Protein 48.7g 97%

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White Chicken Chili

Recipe #199582 | 2¼ hours | 15 min prep | add private note

By: herby
Dec 7, 2006

A healthier alternative to chile. Really good.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Season the chicken breasts with salt and pepper. Heat the oil in a Dutch oven over medium-high heat until just smoking. Sear the chicken until browned, about 4 minutes. Flip the chicken and sear on the second side until browned, about 4 minutes. Transfer the chicken to a plate.
  2. 2
    Remove seeds and membranes of chiles and peppers. Dice onion, chiles and peppers. *A food processor can speed up this step.
  3. 3
    Add all of the chiles, the onions, garlic, cumin, corriander, and 1 teaspoon salt in a large Dutch oven. Cover and cook over medium-low heat, stirring often, until the vegetables are softened, 12 to 15 minutes.
  4. 4
    Food process half of the chile and onion mixture along with 1 can of cannellini beans.
  5. 5
    Return all of the chile, onion and bean mixture to the pot.
  6. 6
    Stir in the chicken, and remaining can of beans. Bring to a boil over medium-high heat; reduce the heat to medium-low and simmer, stirring occasionally, until the chicken is fully cooked, abut 20 minutes. Using tongs, transfer the chicken to a large plate. Continue to simmer the chili, uncovered, until it has thickened, 35 to 40 minutes.
  7. 7
    When the chicken is cool enough to handle, shred the chicken into bite-sized pieces. Stir the shredded chicken, lime juice, cilantro and scallions into the chili. Season with salt and pepper to taste.

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