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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (499g) Recipe makes 4 servings |
||
| Calories 906 | ||
| Calories from Fat 352 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 39.2g | 60% | |
| Saturated Fat 14.2g | 71% | |
| Monounsaturated Fat 18.3g | ||
| Polyunsaturated Fat 4.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 86mg | 28% | |
| Sodium 1452mg | 60% | |
| Potassium 2343mg | 66% | |
| Total Carbohydrate 88.5g | 29% | |
| Dietary Fiber 21.1g | 84% | |
| Sugars 1.3g | ||
| Protein 52.6g | 105% | |
SERVES 4
From: QueenVic
On Aug 2, 2008
This was tasty and quick to prepare. I used spicy Italian sausage and Great Northern beans (couldn't find cannellini). I also used only 2 cans of beans, 3 seemed like too much. In addition, I included a bit of grated nutmeg when I added the kale. The recipe doesn't say how much chicken broth to use, so I added about 1-2 cups. Could probably have used more, but we like a thick consistency. Parmesan-reggiano is a must with this stew! Will definitely make this again. Thanks for posting!
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