White Bean Dip - Pressure Cooker

Ingredients

• 3/4 cup dried white bean, such as great northern or navy beans
• 2 cloves garlic
• 3 tablespoons lemon juice
• 1/3 cup extra virgin olive oil
• 2 teaspoons ground cumin
• 1 1/2 teaspoons chili powder
• 1 pinch red pepper flakes
• salt & freshly ground black pepper
• 3 tablespoons cilantro, minced

Directions

1. 1

   Soak beans overnight in water to cover or use the quick pressure-soaking method.

2. 2

   Drain In a pressure cooker, cover beans with at least 1" water.

3. 3

   Lock the lid in place and bring cooker up to full pressure over high heat.

4. 4

   Reduce heat to medium low just to maintain even pressure, and cook for 12-13 minutes for Great Northern beans or 8-9 for navy beans.

5. 5

   Remove from heat and allow pressure to drop naturally.

6. 6

   Drain beans and rinse under cold running water to cool them quickly.

7. 7

   In a food processor, drop cloves of garlic through feed tube with machine running to chop.

8. 8

   Add beans, lemon juice, olive oil, cumin, chili powder and red pepper flakes; puree until smooth.

9. 9

   Fold in cilantro and season to taste with salt and pepper.

10. 10

    Serve with tortilla chips or fresh vegies.