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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (79g) Recipe makes 10 servings |
||
| Calories 104 | ||
| Calories from Fat 37 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 1.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 17mg | 5% | |
| Sodium 53mg | 2% | |
| Potassium 208mg | 5% | |
| Total Carbohydrate 8.8g | 2% | |
| Dietary Fiber 2.6g | 10% | |
| Sugars 0.7g | ||
| Protein 7.3g | 14% | |
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From: Bekah74
On Sep 22, 2003
This is a very fast easy recipe to make. We had it over white rice, which made it very filling.
My husband is on a low sodium diet, there was just enough flavour to satisfy him. He thought it was very tasty!!!
From: Jenius
On Nov 25, 2008
So yummy and fast. I used chicken broth instead of beer since it was on hand. Turned out as good as a restaurant!
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