1 of 1 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (55g) Recipe makes 6 servings The following items or measurements are not included below: 2 tablespoons balsamic vinegar |
||
| Calories 136 | ||
| Calories from Fat 47 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 118mg | 4% | |
| Potassium 196mg | 5% | |
| Total Carbohydrate 17.7g | 5% | |
| Dietary Fiber 2.5g | 9% | |
| Sugars 0.3g | ||
| Protein 4.7g | 9% | |
Sweet Italian Sausage and Vidalia Onion
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: Enjolinfam
On Aug 6, 2008
Outstanding Dip! My family and guests loved this! I doubled the recipe and added two large tomatoes, diced. So healthy, easy, and delicious that I'm sure we'll be having this again. Thanks!!! Made for Veg*n Swap.
From: WeBees
On May 23, 2008
This was a great alternative to Hummus. I will be making this again. I made it a bit more textured than a creamy hummus.
From: Chef #189613
On Jan 22, 2005
Wonderful! I found this recipe after being served something similar with bread in an upscale Italian restaurant, and think that this is even better. I recommend making at least a day before serving to let flavors merge. Also, if you add garlic in large slices, you can remove it before serving to avoid dragon garlic breath while still getting all the nice flavor.
From: Kasha
On Jun 26, 2007
I misread this and puréed the beans for a sort of hummousy texture. It is just wonderful and we ate it dolloped onto baked tortilla triangles. This would be a great dip for veggies, sandwich filling, I can think of a bunch of possibilities, and since I tripled the recipe to use a whole big can of beans, I'll have plenty of chances to use it.
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved