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Nutrition Facts
Serving Size 1 (179g) Recipe makes 6 servings
Calories 465
Calories from Fat 290		(62%)
Amount Per Serving		%DV
	Total Fat 32.2g	49%
	Saturated Fat 15.5g	77%
	Monounsaturated Fat 9.5g
	Polyunsaturated Fat 4.9g
	Trans Fat 0.0g
Cholesterol 61mg		20%
Sodium 171mg		7%
Potassium 439mg		12%
Total Carbohydrate 42.1g		14%
	Dietary Fiber 6.3g	25%
	Sugars 28.5g
Protein 7.3g		14%
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Wheat Free Apple Crisp

Recipe #117347 | 1 hour | 30 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: FarmGirl
Apr 15, 2005

Wheat-free apple crisp offers benefits from soy flour, almond meal and flax seeds. Can be made with any tart/firm apple.

SERVES 6 (change servings and units)

Ingredients

5 cups apples, sliced
3/4 cup butter
1/2 cup soy flour
1/4 cup flax seed
1/2 cup almond meal
1/4 cup oats
1/4 cup unrefined sugar
1/4 cup brown sugar
1 teaspoon cinnamon
1/2 teaspoon nutmeg

Directions

1
Preheat oven to 350°F.
2
Place apples in baking dish.
3
Mix other ingredients and sprinkle on top.
4
Bake for 30 minutes.

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Browse similar recipes by category

Course > Desserts > Cobblers
Main Ingredient > Fruit > Apples
Preparation > Time to Make > < 60 mins
Preparation > Simple > Beginner Cook
Dietary > Vegetarian
Dietary > Low in... > Low Sodium

Featured Reviews for This Recipe

From: Chef #370279

On Jan 24, 2007

This was so wonderful! It has the perfect mix of flavors. I made it for my supper club and it was the only dish that didn't have left overs. It took me cooking it about 20 min longer to get the top crispy. I can't wait to dazzle my quests with it again.