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Nutrition Facts
Serving Size 1 (324g) Recipe makes 4 servings
Calories 148
Calories from Fat 22		(15%)
Amount Per Serving		%DV
	Total Fat 2.5g	3%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 18mg		0%
Potassium 410mg		11%
Total Carbohydrate 28.8g		9%
	Dietary Fiber 0.8g	3%
	Sugars 26.5g
Protein 4.9g		9%
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Westglow Spa Health Cocktail With Tofu and Cantaloupe

Recipe #108520 | 6 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: BecR
Jan 16, 2005

Supposedly popular with the jet set! Clink- to your health!! Note: cook time is blender time. http://www.westglow.com/home.php

SERVES 4 -6 (change servings and units)

Ingredients

2-4 cups ice
1/2 cantaloupe, chopped
1 (12 ounce) package silken tofu (light)
1/2 cup fresh squeezed orange juice
1/4 cup honey

Directions

1
Blend well (in blender).
2
serve.

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Featured Reviews for This Recipe

From: Fern589

On Sep 4, 2008

I made this this morning using a cup of frozen cantaloupe, omitting the ice, eyeballed the oj, half a block of soft tofu and just a squirt of honey, blitzed it in the blender and I was out the door. I also added some bits of pineapple for fun. It was very smooth and delicious, perfect for this hot and muggy morning!

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