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Nutrition Facts

Serving Size 1 (462g)

Recipe makes 6 servings

Calories 569
Calories from Fat 223 (39%)
Amount Per Serving %DV
Total Fat 24.8g 38%
Saturated Fat 5.5g 27%
Monounsaturated Fat 8.8g
Polyunsaturated Fat 8.6g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 380mg 15%
Potassium 1322mg 37%
Total Carbohydrate 60.5g 20%
Dietary Fiber 9.3g 37%
Sugars 3.5g
Protein 26.9g 53%

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West Indian Curry Chicken

Recipe #250658 | 45 min | 10 min prep | add private note

By: Jess N
Sep 3, 2007

I took a great cooking class at a Whole Foods store. This is one of the great recipes I got that night. Enjoy!

SERVES 6 -8 (change servings and units)

Ingredients

  • 2 lbs chicken, cubed, bite size
  • 6 potatoes, 1/2 inch cubed
  • 1 large onion, chopped
  • 1/4 cup vegetable oil
  • 2 cups cooked chickpeas, . (garbanzo beans, could be canned)
  • 2 tablespoons curry powder
  • 1 tablespoon green onion, finely chopped
  • 1 tablespoon cilantro
  • 1 cup chicken stock
  • 1/4 teaspoon caribbean habenero hot sauce
  • salt

Directions

  1. 1
    Saute', over medium heat, the onion, curry powder, and oil until onion is lightly browned. Immediately add cubed chicken and potatoes. Cook for roughly 5 minutes. Add the chickpeas, green onion, cilantro, chicken stock, hot sauce, and salt to taste. Cover and simmer for approximately 25 minutes.
  2. 2
    **I usually serve with buttered noodles or some favorvul jasmine rice. MMMM -- .

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