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Nutrition Facts

Serving Size 1 (363g)

Recipe makes 4 servings

Calories 440
Calories from Fat 108 (24%)
Amount Per Serving %DV
Total Fat 12.1g 18%
Saturated Fat 2.0g 9%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 4.8g
Trans Fat 0.0g
Cholesterol 176mg 58%
Sodium 3721mg 155%
Potassium 1245mg 35%
Total Carbohydrate 10.9g 3%
Dietary Fiber 1.4g 5%
Sugars 7.3g
Protein 68.9g 137%

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West Coast Dry Rub With Salmon

Recipe #242679 | 30 min | 10 min prep | add private note

By: Abby Girl
Jul 26, 2007

This rub would work wonders for salmon or steelhead trout, done on a grilling plank. It would also enhance chicken and vegetables

SERVES 4 -6 (change servings and units)

Ingredients

Dry Rub

Salmon

  • 3 lbs salmon (or steelhead trout)
  • cedar planks, soak for a minimum of 1 hour

Directions

  1. 1
    Cedar Plank: the longer you soak the plank the more uses you have out of it. They can be used a number of times as long as they are not too charred and the fish fits on the plank.
  2. 2
    Rub: Combine the ingredients and sprinkle over the fish. Grill for 15 - 20 minutes or until the fish flakes.

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Featured Reviews for This Recipe

From: Chef #572152

On Sep 20, 2008

I love this rub for chicken, salmon and turkey.

0 people found this review helpful

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  • From: Kim12469

    On Nov 16, 2007

    This was great! Very easy too. My family loved it and I will definitely make it again. I made no adjustments to it. We eat a lot of trout and are always looking for new yummy recipes.

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  • Read all 2 reviews

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