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Nutrition Facts
Serving Size 1 (419g) Recipe makes 1 servings The following items or measurements are not included below: 2 tablespoons fat-free sugar-free instant chocolate pudding mix fat-free cool whip
Calories 112
Calories from Fat 5		(4%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.4g	2%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.0g
	Trans Fat 0.0g
Cholesterol 4mg		1%
Sodium 148mg		6%
Potassium 453mg		12%
Total Carbohydrate 14.2g		4%
	Dietary Fiber 0.0g	0%
	Sugars 0.5g
Protein 9.7g		19%
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Menus using this recipe:

January 2008

Aggiezoey

Dinner Menu Week of August 3-9

AndreaVT96

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Wendy's Frosty Copycat - 4 Ww Points

Recipe #176818 | 1 min | 1 min prep | add private note

⁽³²⁾ RATE IT NOW Print Recipe

By: KelBel
Jul 10, 2006

From the WW Core Board Core- 1 pt. Flex- 4pt

SERVES 1 (change servings and units)

Ingredients

1 cup skim milk
2 tablespoons fat-free sugar-free instant chocolate pudding mix
1 teaspoon vanilla
2 tablespoons fat-free cool whip
8 ice cubes

Directions

1
Place everything in a blender and blend 3-4 minutes. Place in a glass. I put mine in the freezer for 4-5 minutes. Drink carefully as it will give you a brain freeze.
2
If you like strawberry shakes, try substituting the chocolate mix with cheesecake and use frozen unsweetened strawberries in the place of the ice.
3
Or pistachio pudding mix, with frozen unsweetened pineapple and 1 tsp of coconut extract (sort of like a pina colada).
4
Or banana cream pudding FF/SF of course, ½ a banana, 10 ice cubes, and of course Fat Free Cool Whip.

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Featured Reviews for This Recipe

From: Chef #490764

On Feb 19, 2009

This is a pretty good treat which we have enjoyed twice. I think it would be better with a little chocolate syrup in it but then it would not qualify for the Ww points. I am sure we will make this again.

0 people found this review helpful

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From: PrimQuilter

On Jan 29, 2009

I think this drink is yummy! Made as written but with mexican vanilla. It took quite some time to get all the ice crushed up, but that's the trick to getting a nice frothy drink. Next time I will also freeze it. Now that I've just finished it, I want another! Thanks KelBel for a great drink! Made in honor of Eric, 2009.

0 people found this review helpful

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From: CassieandCameo

On Jul 31, 2006

I drink this all the time and use the SF/FF chocolate FUDGE pudding and it helps it to taste more like a Frosty. I also only use 1/2 teaspoon of vanilla since I thought it overpowered the drink. I also only used 6 ice cubes because I like my drink thicker.

7 people found this review helpful

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From: AndreaVT96

On Sep 1, 2008

I thought this was pretty good, but I don´t think it really resembles a Frosty much in taste. I used SF/FF Chocolate fudge pudding as others suggested--and I really thought it just sort of tasted like frozen pudding. Which is not bad of course, just not all that similar. Thanks for sharing though.

1 person found this review helpful

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