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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 8 servings The following items or measurements are not included below: 2 cups chicken breasts |
||
| Calories 180 | ||
| Calories from Fat 55 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.1g | 9% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 1.4g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 7mg | 2% | |
| Sodium 614mg | 25% | |
| Potassium 184mg | 5% | |
| Total Carbohydrate 18.5g | 6% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.3g | ||
| Protein 12.3g | 24% | |
SERVES 8
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From: shellibaby0912
On Nov 10, 2009
You can do so much with this casserole. I omitted the macaroni, used 1 can 98% fat free cream of chicken soup, 1 can 98% fat free cream of chicken & mushroom soup, 2% cheese and fat free milk. On one side, I added crushed butter crackers and sprayed them with spray butter for the kids. My whole family loved it. You could add fat free noodles, brown rice, broccoli...the possibilities are endless....Thanks for the recipe...I will use it often!
From: Chef #829380
On Sep 30, 2009
I am on WW and this meal fit perfectly into my day. Everyone loved it except for one child, but that is a norm at my house. I used whole wheat pasta, healthy request cream of chicken and only 1 cup of milk and the consistency was perfect when it was done. Served w/a salad and peas on the side. Thanks for a great meal idea!!
From: qwerty3020
On Jun 1, 2007
I love this dish! Great comfort food! When I make it, I use about 1 1/4 lbs of cooked, shredded chicken breasts, 8 oz of macaroni, cooked, 1 can of 98% fat free cream of mushroom soup, 1/2 (of the soup can) of milk, and between 4 and 6 oz of sharp cheddar cheese.
From: Mistress of Tea
On Dec 31, 2007
We liked this! It was definitely good comfort food (I did not tell my fiance it was Weight Watchers) When I uncovered it I topped it with more cheese and some breadcrumbs. I also used one can of Cream of Chicken and only one cup of reduced fat milk, it was the perfect consistency. Thanks!!
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