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Nutrition Facts
Serving Size 1 (193g) Recipe makes 6 servings The following items or measurements are not included below: 3 2/3 cups cooked large macaroni shells
Calories 130
Calories from Fat 81		(62%)
Amount Per Serving		%DV
	Total Fat 9.1g	13%
	Saturated Fat 3.3g	16%
	Monounsaturated Fat 3.5g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 16mg		5%
Sodium 334mg		13%
Potassium 393mg		11%
Total Carbohydrate 9.8g		3%
	Dietary Fiber 2.2g	8%
	Sugars 5.5g
Protein 3.6g		7%
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MEMORIAL DAY '09

msbelle

Weight Watchers BLT Pasta Salad

Recipe #154715 | 15 min | 15 min prep | add private note

⁽²²⁾ RATE IT NOW Print Recipe

By: Baby Chevelle
Feb 6, 2006

This is a weight watcher recipe, and one of my favorites. My whole family loves this. It is only 3pts for 1 cup! I didn't see it posted anywhere, and thought I would share it. It is so simple and good. Servings are a guestimate, as my family doesn't have to stick to one cup.

SERVES 6 (change servings and units)

Ingredients

3 2/3 cups cooked large macaroni shells
4 cups tomatoes, cut up
4 slices bacon, cooked and crumbled
3 cups of thin sliced lettuce
1 teaspoon sugar
2 teaspoons cider vinegar
1/2 cup fat-free mayonnaise
1/3 cup light sour cream
1 tablespoon Dijon mustard
salt and pepper

Directions

1
In a large bowl mix together shell, bacon, tomatoes, and lettuce.
2
In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.
3
Pour over shell mixture, stir and chill.

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Featured Reviews for This Recipe

From: Harley's Angel

On Sep 23, 2009

UPDATE: this made many more servings than I originally calculated which brought the points down to 2 per serving. It was good. I wish I could've made double the dressing but since its WW I had to be good but it was tasty. Everyone liked it & would eat it again. I even added a few more pieces of bacon since precooked bacon from Aldi is sooo thin. I used romain lettuce since its my fav & white wine vinegar since we were out of apple cidar. Not rating yet. Having as a side dish for tonight's dinner. When I plugged this recipe into my WW recipe builder, it came to 4 points per serving. The items I changed were I am using whole wheat pasta, fat free sour cream & splenda instead of sugar. The tomatoes will be canned diced & the bacon is pre cooked. I will review after I make this. Just wanted to note the actual WW points since this recipe doesn't account for the pasta for some reason.

3 people found this review helpful

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From: Ultimate Food Junkie

On Jul 8, 2009

I just put this through my recipe builder on WW.com. I put in using whole wheat macaroni and also fat free sour cream. Those were the only two changes I made and I said it has 8 servings because I think you should get AT LEAST 8 cups of salad from this recipe. With all of that said, it was only 3 points per serving (serving size being one cup). I can't wait to try it!

1 person found this review helpful

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From: Little Suzy Homemaker

On Mar 25, 2007

This was excellent...so hard to believe it is low fat! Although if I wasn't counting my points I probably would have added more bacon...but that is why I have to count points! I made it exactly as directed (I used about 1 3/4 cup uncooked macaroni to get 3 2/3 cups cooked macaroni.)

8 people found this review helpful

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From: Chef #309422

On Jun 26, 2007

I really loved this salad. It tasted just like a BLT sandwich! The only change I made was to keep the lettuce and tomato separate until I was ready to serve it and I used whole wheat rotini pasta. I'm making this again for a cookout we're having on Saturday. Thanks for posting!

4 people found this review helpful

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