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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (192g) Recipe makes 8 servings The following items or measurements are not included below: fat-free cool whip |
||
| Calories 112 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 162mg | 6% | |
| Potassium 230mg | 6% | |
| Total Carbohydrate 29.1g | 9% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 20.8g | ||
| Protein 1.3g | 2% | |
Weight Watcher Pudding Jello Fruit Fluff (Ww)
SERVES 8 -10
Ingredients
- 16 ounces fat-free cool whip, thawed
- 1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
- 1 (1/3 ounce) package sugar-free raspberry gelatin
- 1 (20 ounce) can no-sugar-added pineapple (no sugar added)
- 1 (16 ounce) can no-sugar-added fruit cocktail (no sugar added)
- 1 (16 ounce) can no-sugar-added mandarin oranges (no sugar)
Directions
1
drain all fruit.2
mix jello and pudding into thawed cool whip.3
gently fold drained fruit into cool whip mixture.4
chill.
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- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit
- Cuisine > North American
- Preparation > Time to Make > < 15 mins
- Preparation > Simple
Featured Reviews for This Recipe
From: Indiana Debbie
On Jul 16, 2009
My grandkids and I made this with orange jello. It was a great recipe for the little ones to make. I thought It was ok but I would try another flavor next time.
From: vcanfield
On Jun 24, 2008
This was very good and easy to make. I think it depends on a personal taste, but I found 1/2 the package of pudding mix and 1/6 of the jello mix was enough. I also used white chocolate instead of vanilla. The pudding, jello and whip cream mixture by itself is too sweet for me, but once it is mixed with the fruit the tastes compliment each other.
From: Chef likestocook
On Apr 9, 2008
I made this for a friend that I knew was on Weight Watchers. My husband also loved this and I am always looking for something sweet that is a healthy choice for him. He rated this up with another salad that I made that is full of calories with Eagle Brand milk, sugar, and cream cheese. I did use 8oz of lite cool whip and 8 oz of sugar free cool whip. There was not a lot of difference in the calories with the fat free and sometimes we don't loke fat free products. Thanks for a sweet treat!
From: Dianeski
On Sep 25, 2008
Weight Watcher website says the points per serving is 2 points, not 1 point per serving...
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