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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cs. 189g Recipe makes 4 cs.) |
||
| Calories 75 | ||
| Calories from Fat 2 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2mg | 0% | |
| Potassium 181mg | 5% | |
| Total Carbohydrate 19.2g | 6% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 16.7g | ||
| Protein 1.0g | 1% | |
Ingredients
- 4 cups peeled seeded and cubed watermelon
- 1/2 cup lemonade
- 1 tablespoon lime juice
- 1 tablespoon sugar
Directions
1
Freeze watermelon in a freezer bag for about 6 hours.2
Combine frozen watermelon and the rest of the ingredients.3
Process mixture in a blender of food processor until it is smooth; stopping once to scrape down the sides.4
Pour into glasses.
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- Course > Beverages
- Main Ingredient > Fruit > Melons
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Equipment > Freezer
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- Preparation > Technique > No Cook
- Dietary > Vegetarian
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Fat
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Featured Reviews for This Recipe
From: Missy Wombat
On Oct 6, 2004
Very easy and refreshing idea. Great for kids. Looking forward to doing a batch with mangoes too as well as other fruit.
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